Course 2
Navigating Health Challenges in the Corporate World
Balancing health challenges with the demands of a corporate career can feel overwhelming. The pressures of deadlines, expectations, and performance can weigh heavily when you’re also managing your own health or supporting a loved one through theirs. This unique 4-session course is designed to provide the tools, strategies, and support you need to navigate these challenges with confidence and resilience.
Course Structure:
Over the course of four engaging and practical sessions, you’ll gain:
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Emotional Support: Learn how to process and manage the emotional impact of health challenges while maintaining focus and motivation at work.
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Practical Strategies: Discover actionable techniques for balancing priorities, communicating effectively, and setting boundaries to protect your wellbeing.
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Workplace Navigation Tools: Understand your rights, explore workplace accommodations, and create a support system to help you thrive professionally and personally.
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Resilience and Mindset Development: Build a foundation of resilience and adopt a mindset that fosters hope, balance, and strength in challenging times.
Who This Course Is For:
This program is tailored for professionals facing health challenges or supporting others through them. It offers a safe, compassionate space to share experiences, gain perspective, and develop skills that will empower you to succeed both in your career and personal life.
Join us on this journey to learn, grow, and thrive—no matter the challenges you face. Together, we’ll explore ways to navigate health and work with resilience, understanding, and hope.
Timings:
This course takes place in a small group online during the working day. Extra support can be arranged and will be continued if required. 1-to-1 sessions are also available.